What are the collagen benefits for skin? We usually think that collagen is a protein that our bodies make, but technically, collagen molecules are too large to pass through our skin. So how can we make more of it? There are two answers to this: either we can harvest more from our own body (through exercise, eating right, etc. ), or we can get collagen from another source. Let’s take a look at each one.
Collagen Improves Skin Type III: This type of collagen mainly comes from marine collagen (the kind found in the epidermis). It is also commonly sourced from sheep’s wool. Collagen Improves Skin Type IV: This is the most commonly extracted collagen from a human body. However, there are some companies that use cow and pig collagen in their skin care products as well. These products are marketed under the name of “all natural” and claim to provide collagen benefits for skin, but this is not true.
As you age, your body produces fewer of these two structural proteins. So when you are younger, the wrinkles and fine lines you have been primarily caused by the breakdown of your hyaluronic acid. Collagen benefits for skin in this situation is the restoration of the acid, which promotes the firmness and elasticity of the skin.
The sun is another major cause of the decline of collagen levels in our skin. When the UV rays from the sun damage to your skin, it makes it less able to protect you from UV damage. Thus collagen helps protect your skin against UV rays.
Collagen Benefits for Skin is a supplement that supports the skin’s ability to grow new collagen and elastin. Like other collagen proteins, collagen has the ability to be converted into functional keratin, which improves the skin’s elasticity and smooths out fine lines and wrinkles. New collagen growth also stimulates new bone formation. So collagen supports bone health and helps to keep bones strong. It is particularly important in women after they lose a significant amount of bone mass, because their bodies have a hard time replacing the lost bone tissue.
Collagen Benefits for Skin cannot be discounted when considering its other benefits. As mentioned above, it supports bone health and the maintenance of elasticity. It is an antioxidant, which means it removes built-up free radicals from your system. And since collagen is a natural substance, it is completely safe. Collagen benefits for skin cannot be overlooked if you are an anti-aging skin care fan.